About

I’m a Mum of 3, adventure seeker, living life with a huge dose of optimism. I am fascinated by the incredible power of the mind and am dedicated to helping people create and live a life that they love. I’m passionate about teaching people the skills to handle any difficult situation that life brings.

I’ve had my own experiences of crippling anxiety, some more dramatic than others, and I’ve been on a learning path of self discovery. I reached a point in my life (having had a 15 year corporate career) that I felt that I had hit a crossroads, either stay doing more of the same or take the leap into something new. It’s scary and uncomfortable not knowing what to do next and my inner critic was on hyper drive.

I am a Solution Focused Hypnotherapist based in Cobham, Surrey, specialising in anxiety, stress and high functioning anxiety.

I work with adults who feel mentally overloaded, unable to switch off, or under constant pressure — even when life looks successful from the outside.

My approach is practical, supportive and future‑focused, helping clients calm the nervous system and feel more in control.

Sessions are available in person in Cobham and online.

I hold a Diploma in Solution Focused Hypnotherapy (DfSFH) and HPD (NCfE level 4) certified by the National Council of Hypnotherapy (NCH). I am bound by the code of ethics of my registered member bodies (AfSFH & NCH), am fully insured and hold an Enhanced DBS certificate.