About

I’m a mindset coach and clinical hypnotherapist, Mum of 3, adventure seeker, living life with a huge dose of optimism. I am fascinated by the incredible power of the mind and am dedicated to helping people create and live a life that they love. I’m passionate about teaching people the skills to handle any difficult situation that life brings.

I’ve had my own experiences of crippling anxiety, some more dramatic than others, and I’ve been on a learning path of self discovery. I reached a point in my life (having had a 15 year corporate career) that I felt that I had hit a crossroads, either stay doing more of the same or take the leap into something new. It’s scary and uncomfortable not knowing what to do next and my inner critic was on hyper drive.

Thanks to the professional training and tools I learned I transformed my relationships, career, life goals and total mindset, all in a year! It’s not always perfect, and there are periods where things take a dip or I briefly fall into old patterns, but what I’ve learnt and regularly put into practice has meant that I have a whole new way of being.

I hold a Diploma in Solution Focused Hypnotherapy (DfSFH) and HPD (NCfE level 4) certified by the National Council of Hypnotherapy (NCH). I am bound by the code of ethics of my registered member bodies (AfSFH & NCH), am fully insured and hold an Enhanced DBS certificate.